The Florida Department of Health recognizes National Stroke Awareness Month, an observance that highlights the importance of knowing the risk factors and symptoms of stroke.

Nationally, stroke is a leading cause of death. Recognizing a stroke quickly can be lifesaving, as fast treatment can lessen the brain damage that can occur. Quick treatment increases the chance for survival.

Spot a Stroke F.A.S.T. and call 9-1-1

Face – If one side of the face droops, it’s a sign of a possible stroke.

Arms – If the person cannot raise both arms out, it’s another possible stroke sign.

Speech – Slurring words and poor understanding of simple sentences can also serve as a stroke sign.

Time – If you see any of these signs, it’s time to call 9-1-1 immediately!

Stroke risk factors include:

• High blood pressure,
• Excessive alcohol use,
• Not being physically active,
• Diabetes,
• High cholesterol,
• Smoking,

Tips to lower risk include:

• Consuming a healthy diet,
• Maintaining a healthy weight,
• Being physically active and exercising regularly,
• Not smoking,
• Limiting alcohol consumption.